Mindfulness Stress Relief Workshop
October 22, 2026 · 18:00 · Southampton Free Library, 947 Street Rd, Southampton
Free
This workshop focuses on practical mindfulness methods and relaxation strategies to manage everyday stress. It is intended for community members looking to cultivate mindfulness and reduce anxiety. Admission to the session is free.
Mentioned in the October 20, 2026 Feasterville Trevose edition. Details are gathered from public sources — check with the organizer before you go.