Tai Chi for Fall Prevention

October 21, 2026 · 09:30 · Franklin County Senior Center, 75 Messenger St, St. Albans

Free

This gentle exercise class uses slow, controlled Tai Chi movements to help improve stability, coordination, and strength. The program is tailored to seniors and older adults looking to build confidence and reduce their risk of falls. It is free and open to senior participants.

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Mentioned in the October 20, 2026 Bakersfield edition. Details are gathered from public sources — check with the organizer before you go.

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