Embodied Flow Yoga
October 20, 2026 · 10:30 · The Lighthouse, 124 Austin St, Truth or Consequences
This morning movement session integrates yoga practice with somatic awareness and accompanying music. The practice aims to regulate the nervous system while fostering feelings of groundedness and connection. It is designed for community participants of varying experience levels.
Mentioned in the October 18, 2026 Arrey edition. Details are gathered from public sources — check with the organizer before you go.